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Posted on Monday, January 5th, 2009 at 10:12 pm

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Hair Shampoo Guide step by step instructions for great results

How many times a week should use shampoo for hair?

All depends on the person and the environment in which they live. The main aim of healthy hair all over the world, of course, must be clean.

Whether you need daily shampoo or not depends on if you live in an urban environment in which your hair is likely to collect dirt and grime quickly.

It may also depend of the season. For many people, the warmer seasons of the year requiring them to shampoo more frequently than in the cooler seasons.

Beyond that, the steps listed below will help to avoid unnecessarily subjecting your hair to harsh treatment or even damage using the shampoo and the same time, get great results.

Be sure to choose a shampoo that suits your hair type, whether fat, dry or chemically treated.

Step 1

Or go through the hair with a wide-tooth comb to loosen dirt and dead skin and gently massage the scalp for a couple of minutes, which will do the work.

Combing also has the advantage of ensuring that your hair is tangled, not before washing. The wet hair is fragile and trying to de-tangle wet hair can cause damage.

Step 2

A wet the hair thoroughly with warm water, avoid high temperatures.

Step 3

After put a tablespoon of shampoo in the palm of one hand and then divide it into the palm of the other party (just rub your hands together), gently distribute the shampoo on the hair as evenly as possible, preferably using a stroking action. (See the Appendix on the quantity)

Step 4

Wash hair with generous amounts of hot water.

Step 5

Rinse hair again with generous amounts of hot water. (For many people, Once is enough. It takes a lot of water to rinse away the shampoo. Remember, shampoo residue left on the hair can contribute to dull hair.)

Step 6

Use a towel and apply hair (do not rub) to remove excess water.

Step 7

Put a tablespoon of conditioner to the palm of your hand, divide it into the palm of your other hand and distribute evenly over the surface of the hair. In general, this application of the light is sufficient to treat hair. Usually does not increase the effectiveness of the conditioner to leave for extended periods. Conditioning usually works immediately comes into contact with the hair and the hair cuticles.

Step 8

Thoroughly rinse away the conditioner with warm water.

Step 9

DAB or pet your hair with a towel to remove excess moisture. Do not rub wet hair is fragile and susceptible to being damaged by rough handling. Wrap the towel around his head during few minutes may be effective to get rid of moisture.

Appendix

How much shampoo should I use?

If you wash your hair every on an application of shampoo, a spoon about 1 inch in diameter, should be sufficient.

If you wash your hair after two or three days, you may need to repeat the application.

The pH factor

Some shampoos are advertised to give your hair more bounce or body. Some shampoos only give the impression of added bounce because of its alkaline content. The reality is that they can make your hair brittle and rigid.

Good quality shampoo that really add volume to your hair must be a balance between acid pH 4.5 and pH 5.5.

As for the pH factor, Procter and Gamble to provide this information useful:

"When you apply a shampoo with a pH factor different for the hair, the pH levels of the hair and scalp scalp are altered temporarily. Often within minutes but the hair and scalp back to its normal pH after the shampoo has been washed away and the hair and scalp dry.

It is only when the pH of a shampoo that does not fall within the normal range of 4 to 9, which can affect hair. If left on for a long time, high-acid products with a pH of 4, or of highly alkaline with a pH above 9, you can break the bonds that hold the hair shaft with each other and cause permanent damage. "

About the Author

Say goodbye to bad hair days. Enjoy the lightweight hold Kerte gives you plus all the nutrients and protection your hair needs. http://www.1bodycare.com/kerte.htm

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